With so many options on the market, it can be challenging to determine the best smartwatch for weightlifting. This article will discuss the 15 best smartwatches for weightlifting to help you reach your goals.
Regarding weightlifting, having the right tools can make all the difference in achieving your fitness goals. One such tool is a smartwatch. A smartwatch can not only track your progress, but it can also help you stay motivated and provide you with valuable insights about your weightlifting.
Using a smartwatch for weightlifting tracks and monitors your progress, provides feedback on your form, and offers insights about your workout. Smartwatches can also provide essential data such as your heart rate, calories burned, and sleep patterns.
Additionally, many smartwatches are equipped with GPS to help track your runs or outdoor workouts. With a smartwatch, you can easily keep track of your progress, set new goals, and stay motivated.
Factors To Consider When Buying A Best Smartwatch For Weightlifting
Heart rate monitoring
When it comes to weightlifting, monitoring your heart rate is essential. It can provide valuable insights into the intensity of your workout and help you avoid overtraining. The best smartwatch for weightlifting should have a reliable heart rate monitor that can track your heart rate in real time. This will help ensure you work at the right intensity for your goals.
GPS tracking
GPS tracking is an important feature for weightlifting, especially if you like to run or take your workouts outside. It lets you track your runs or outdoor activities and see your progress over time. The best smartwatch for weightlifting should have a built-in GPS that provides accurate and real-time tracking of your location.
Workout tracking and tracking modes
Weightlifting watches should provide different workout tracking modes, such as weightlifting, cardio, and running. This will help you track your progress and see your improvement over time. The best smartwatch for weightlifting should also have the ability to track your sets, reps, and rest times and provide feedback on your form.
Durability and water resistance
Regarding weightlifting, durability and water resistance are essential features to look for in a smartwatch. It should withstand regular use’s wear and tear and handle the sweat and moisture that come with working out.
Battery life
The best smartwatch for weightlifting should have a long battery life. This will ensure that you do not constantly have to charge your watch and can focus on your workout instead. Look for a weightlifting watch that offers at least a full day of battery life to track your progress without interruption.
Top Smartwatches for weightlifting
Apple Watch Series 6
When it comes to the best smartwatch for weightlifting, the Apple Watch Series 6 is a top contender. This watch offers a range of features that make it ideal for strength training. It has a heart rate monitor that can track your heart rate in real time, and it also offers GPS tracking so that you can track your runs or outdoor workouts. Additionally, it has a wide range of workout-tracking modes, including weightlifting, cardio, and running.
The watch also has an ECG and SpO2 sensor to measure blood oxygen levels. It also offers fall detection, emergency SOS, and international emergency calling.
Regarding durability and water resistance, the Apple Watch Series 6 is rated IP68 and can be submerged in water up to 6 meters for up to 30 minutes. It has a battery life of up to 18 hours.
Pros
- Heart rate monitoring in real-time
- GPS tracking for runs or outdoor workouts
- Wide range of workout tracking modes, including weightlifting, cardio, and running
- ECG sensor and SpO2 sensor to measure blood oxygen levels
- Fall detection, emergency SOS, and international emergency calling
- Rated IP68, meaning it is water-resistant up to 6 meters for up to 30 minutes
- Battery life of up to 18 hours
Cons
- Requires an iPhone to use all its features
- The battery life may need to be increased for heavy usage.
Samsung Galaxy Watch 3
The Samsung Galaxy Watch 3 is another top contender for the best smartwatch for strength training. This watch offers a range of features that make it ideal for tracking your progress and reaching your goals.
It has an advanced heart rate monitor that can track your heart rate in real-time, and it also offers GPS tracking so that you can track your runs or outdoor workouts. Additionally, it has a wide range of workout-tracking modes, including weightlifting, cardio, and running.
The watch also has an ECG sensor and can measure your blood oxygen level. It also offers fall detection, emergency SOS, and international emergency calling.
Regarding durability and water resistance, the Samsung Galaxy Watch 3 is rated IP68 and can be submerged in water up to 1.5 meters for up to 30 minutes. It has a battery life of up to 48 hours.
Pros
- Advanced heart rate monitoring in real-time
- GPS tracking for runs or outdoor workouts
- Wide range of workout tracking modes, including weightlifting, cardio, and running
- ECG sensor and blood oxygen level monitoring
- Fall detection, emergency SOS, and international emergency calling
- Rated IP68, meaning it is water-resistant up to 1.5 meters for up to 30 minutes
Cons
- It may not be compatible with all Android devices
- Not as well-suited for iPhone users
- The watch may be a bit bulky for some people
Fitbit Sense
The Fitbit Sense is another excellent option for weightlifting watches. This smartwatch offers a range of features ideal for tracking your progress and reaching your goals during weightlifting.
It has a heart rate monitor that can track your heart rate in real time, and it also offers GPS tracking so that you can track your runs or outdoor workouts. Additionally, it has a wide range of workout-tracking modes, including weightlifting, cardio, and running.
The watch also has an ECG sensor and can measure your skin temperature, heart rate variability, and stress level. It also offers fall detection, emergency SOS, and international emergency calling.
Regarding durability and water resistance, the Fitbit Sense is rated IP68 and can be submerged in water up to 1.5 meters for up to 30 minutes. It has a battery life of up to 6 days.
Pros
- Heart rate monitoring in real-time
- GPS tracking for runs or outdoor workouts
- Wide range of workout tracking modes, including weightlifting, cardio, and running
- ECG sensor and skin temperature, heart rate variability, and stress level monitoring
- Fall detection, emergency SOS, and international emergency calling
- Rated IP68, meaning it is water-resistant up to 1.5 meters for up to 30 minutes
- Battery life of up to 6 days
Cons
- Not as well-suited for iPhone users
- It was a bit expensive
Garmin Forerunner 945
The Garmin Forerunner 945 is a top contender for the best smartwatch for weightlifting. This watch offers a range of features that make it ideal for tracking your progress and reaching your goals.
It has an advanced heart rate monitor that can track your heart rate in real-time, and it also offers GPS tracking so that you can track your runs or outdoor workouts. Additionally, it has a wide range of workout-tracking modes, including weightlifting, cardio, and running.
The watch also offers advanced performance monitoring features such as VO2 max, training status, and training load focus. It also has a built-in music player, allowing you to store and listen to music without needing your phone.
Regarding durability and water resistance, the Garmin Forerunner 945 is rated IP68 and can be submerged in water up to 1.5 meters for up to 30 minutes. It has a battery life of up to 36 hours in GPS mode and up to 2 weeks in smartwatch mode.
Pros
- Advanced heart rate monitoring in real-time
- GPS tracking for runs or outdoor workouts
- Wide range of workout tracking modes, including weightlifting, cardio, and running
- Advanced performance monitoring features include VO2 max, training status, and load focus.
- Built-in music player, allowing you to store and listen to music without needing your phone
Cons
- Not as well-suited for iPhone users
- It’s a bit expensive
Suunto 7
The Suunto 7 is an excellent option for weightlifting watches, offering a range of features that make it ideal for tracking your progress and reaching your goals.
It has a heart rate monitor that can track your heart rate in real time, and it also offers GPS tracking so that you can track your runs or outdoor workouts. Additionally, it has a wide range of workout-tracking modes, including weightlifting, cardio, and running.
The watch also offers advanced performance monitoring features such as heat maps, training insights, and multisport tracking. It also has a long battery life of up to 12 hours in GPS mode and up to 70 hours in power save mode.
Regarding durability and water resistance, the Suunto 7 is rated IP68 and can be submerged in water up to 1.5 meters for up to 30 minutes.
Pros
- GPS tracking for runs or outdoor workouts
- Wide range of workout tracking modes, including weightlifting, cardio, and running
- Advanced performance monitoring features include heat maps, training insights, and multisport tracking.
- Long battery life of up to 12 hours in GPS mode and up to 70 hours in power save mode.
- Rated IP68, meaning it is water-resistant up to 1.5 meters for up to 30 minutes
Cons
- Limited app selection compared to other smartwatch platforms
Amazfit GTS 2
The Amazfit GTS 2 is an excellent option for weightlifting watches, with a range of features that make it ideal for tracking your progress and reaching your goals.
It has a heart rate monitor that can track your heart rate in real time, and it also offers GPS tracking so that you can track your runs or outdoor workouts. Additionally, it has a wide range of workout-tracking modes, including weightlifting, cardio, and running.
The watch also has a long battery life of up to 14 days in everyday use, making it perfect for those who want to avoid recharging their watch frequently. In terms of durability and water resistance, the Amazfit GTS 2 is rated 5ATM, meaning it is water-resistant up to 50 meters.
Pros
- Wide range of workout tracking modes, including weightlifting, cardio, and running
- Long battery life of up to 14 days in regular use
- Rated 5ATM, meaning it is water-resistant up to 50 meters
- Affordable price point compared to other weightlifting watches
- Sleek and lightweight design
Cons
- Not fully compatible with iOS
- limited notifications compared to other smartwatches
Polar Vantage V2
The Polar Vantage V2 is a high-end smartwatch designed for athletes and fitness enthusiasts, including weightlifters. It offers a range of features ideal for tracking your progress and reaching your goals.
It has a heart rate monitor that can track your heart rate in real time, and it also offers GPS tracking so that you can track your runs or outdoor workouts. Additionally, it has a wide range of workout-tracking modes, including weightlifting, cardio, and running. The watch also includes a recovery and adaptation feature, which helps to improve your training.
The Polar Vantage V2 also has a long battery life of up to 40 hours in training mode and up to 4 days in watch mode. In terms of durability and water resistance, the watch is rated IPX8, meaning it is water-resistant up to 30 meters.
Pros
- Heart rate monitoring in real-time
- GPS tracking for runs or outdoor workouts
- Wide range of workout tracking modes, including weightlifting, cardio, and running
- Advanced performance monitoring features, including recovery and adaptation feature
- Long battery life of up to 40 hours in training mode and up to 4 days in watch mode
- Rated IPX8, meaning it is water-resistant up to 30 meters
- Sleek and lightweight design
Cons
- It may be more expensive than other weightlifting watches
- Not fully compatible with iOS
Coros Apex Pro
The Coros Apex Pro is a high-end smartwatch designed for athletes and fitness enthusiasts, including weightlifters. It offers a range of features ideal for tracking your progress and reaching your goals.
It has a heart rate monitor that can track your heart rate in real time, and it also offers GPS tracking so that you can track your runs or outdoor workouts. Additionally, it has a wide range of workout-tracking modes, including weightlifting, cardio, and running. The watch also includes advanced performance metrics such as Training Load Balance, VO2 max, and Lactate Threshold.
Pros
- GPS tracking for runs or outdoor workouts
- Wide range of workout tracking modes including weightlifting, cardio, and running
- Advanced performance monitoring features include Training Load Balance, VO2 max, and Lactate Threshold.
- Long battery life of up to 35 hours in full GPS mode
- Rated 5ATM, meaning it is water-resistant up to 50 meters
- Sleek and lightweight design
Cons
- Limited app and watch face options compared to other smartwatches
- The watch face is relatively small and may be difficult to read for some user
Withings Steel HR Sport
The Withings Steel HR Sport is a hybrid smartwatch designed for fitness enthusiasts, including weightlifters. It offers a range of features ideal for tracking your progress and reaching your goals.
The Withings Steel HR Sport has a heart rate monitor that can track your heart rate in real-time, and it also offers GPS tracking so that you can track your runs or outdoor workouts. Additionally, it has a wide range of workout-tracking modes, including weightlifting, cardio, and running.
The watch also has a long battery life of up to 25 days, making it perfect for those who want to avoid recharging their watch frequently. In terms of durability and water resistance, the watch is rated 5ATM, meaning it is water-resistant up to 50 meters.
Pros
- Heart rate monitoring in real-time
- GPS tracking for runs or outdoor workouts
- Wide range of workout tracking modes, including weightlifting, cardio, and running
- Long battery life of up to 25 days
- Rated 5ATM, meaning it is water-resistant up to 50 meters
- Sleek and lightweight design
Cons
- The watch face is relatively small and may be difficult to read for some users.
- Some users have reported issues with connectivity and syncing with the app.
TicWatch Pro 3 GPS
The TicWatch Pro 3 GPS is a powerful smartwatch that offers a range of features for fitness enthusiasts, including weightlifters. Its advanced sensors, GPS tracking, and workout tracking modes make it an excellent option for those looking for the best smartwatch for weightlifting.
Pros
- Advanced sensors for heart rate, sleep, and stress tracking
- GPS tracking for runs or outdoor workouts
- Wide range of workout tracking modes, including weightlifting, cardio, and running
- Long battery life of up to 72 hours
- Rated 5ATM, meaning it is water-resistant up to 50 meters
- Dual-layer display for high visibility in any lighting condition
Cons
- The watch is relatively large and may be uncomfortable for some user
Coros Pace 2
The Coros Pace 2 is a lightweight and compact smartwatch designed for runners and fitness enthusiasts. It is also suitable for weightlifting, with features that allow you to track your progress and reach your goals.
The Coros Pace 2 is equipped with advanced sensors that can track your heart rate, sleep, and stress. Additionally, it offers GPS tracking, so you can track your outdoor activities. It also has a wide range of workout-tracking modes, including weightlifting, cardio, and running.
The watch is also long-lasting, with a battery life of up to 30 days. In terms of durability and water resistance, the watch is water-resistant up to 50 meters and built to withstand extreme conditions.
Pros
- Advanced sensors for heart rate monitoring, sleep, and stress tracking
- GPS tracking for outdoor activities
- Workout tracking and tracking modes for weightlifting and other exercises
- Long battery life of up to 30 days
- Water-resistant up to 50 meters
- Lightweight and compact design
- Affordable price
Cons
- Lacks advanced features such as mobile payments
Garmin Venu Sq
The Garmin Venu Sq is a versatile and affordable smartwatch that is well-suited for weightlifters and other fitness enthusiasts. It offers a range of features that make it an excellent option for tracking your progress and reaching your goals.
The Garmin Venu Sq has advanced sensors that track your heart rate, sleep, and stress. Additionally, it offers GPS tracking to track your runs or outdoor workouts. It also has a wide range of workout-tracking modes, including weightlifting, cardio, and running.
The watch is also long-lasting, with a battery life of up to 6 days. The watch is water-resistant up to 50 meters in terms of durability and water resistance.
Pros
- Advanced sensors for heart rate, sleep, and stress tracking
- GPS tracking for runs or outdoor workouts
- Wide range of workout tracking modes including weightlifting, cardio, and running
- Long battery life of up to 6 days
- Water-resistant up to 50 meters
- Affordable price point compared to other smartwatches.
Cons
- Limited app and watch face options compared to other smartwatches
- Some users have reported issues with connectivity and syncing with the app
Amazfit T-Rex Pro
The Amazfit T-Rex Pro is a rugged and durable smartwatch that is built to withstand extreme conditions, making it an ideal option for weightlifting and other intense workouts. It offers a range of features that make it an excellent choice for tracking your progress and reaching your goals.
The Amazfit T-Rex Pro has advanced sensors that track your heart rate, sleep, and stress. Additionally, it offers GPS tracking, so you can get your runs or outdoor workouts. It also has a wide range of workout-tracking modes, including weightlifting, cardio, and running.
The watch is also long-lasting, with a battery life of up to 20 days. In terms of durability and water resistance, the watch is water-resistant up to 50 meters and built to withstand extreme conditions.
Pros
- Advanced sensors for heart rate, sleep, and stress tracking
- GPS tracking for runs or outdoor workouts
- Wide range of workout tracking modes, including weightlifting, cardio, and running
- Long battery life of up to 20 days
- Water-resistant up to 50 meters
- Durable construction that can withstand extreme conditions
Cons
- It is heavier than other smartwatches
Huawei Watch GT 2 Pro
The Huawei Watch GT 2 Pro is a premium smartwatch that offers a wide range of fitness and health tracking features. It is designed for various activities, including weightlifting, running, cycling, and swimming.
The Huawei Watch GT 2 Pro has advanced sensors that track your heart rate, sleep, and stress. Additionally, it offers GPS tracking to track your outdoor activities. It also has a wide range of workout-tracking modes, including weightlifting, cardio, and running.
The watch is also long-lasting, with a battery life of up to 14 days. In terms of durability and water resistance, the watch is water-resistant up to 50 meters and built to withstand extreme conditions.
Pros
- Advanced sensors for heart rate, sleep, and stress tracking
- GPS tracking for outdoor activities
- A wide range of workout tracking modes, including weightlifting, cardio, and running
- Long battery life of up to 14 days
- Water-resistant up to 50 meters
- Durable construction that can withstand extreme conditions
Cons
- The price is relatively high
Comparison of Features and Benefits
When choosing the best smartwatch for weightlifting, it’s essential to consider the features and benefits each watch offers. In this section, we will compare the top 15 smartwatches for weightlifting in terms of their heart rate monitoring, GPS tracking, workout tracking and tracking modes, durability and water resistance, and battery life.
Heart rate monitoring:
All watches on our list offer heart rate monitoring, but some offer more advanced sensors and tracking capabilities than others. For example, the Apple Watch Series 6 and Samsung Galaxy Watch 3 have ECG and blood oxygen monitoring, while the Fitbit Sense offers a Stress Score and advanced heart rate tracking.
GPS tracking:
All of the watches on our list also offer GPS tracking, which is essential for outdoor workouts and tracking distance and pace. Some watches, such as the Suunto 7 and Coros Apex Pro, offer advanced GPS features such as offline maps and route planning.
Workout tracking and tracking modes:
All of the watches on our list offer tracking modes for weightlifting and other exercises, but some provide more advanced features than others. For example, the Garmin Forerunner 945 and Polar Vantage V2 offer adaptive training plans and recovery time recommendations.
Durability and water resistance:
All of the watches on our list are water-resistant, but some have a higher level of water resistance than others. The Amazfit T-Rex Pro, for example, is rated for water resistance up to 100 meters, while the Withings Steel HR Sport is only water-resistant up to 50 meters.
Battery life
Battery life is essential for any smartwatch, especially for weightlifters who may be using their watch for longer workouts. The Amazfit GTS 2 Watch, for example, has a battery life of up to 14 days, while the Huawei Watch GT 2 Pro has a battery life of up to 10 days.
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Conclusion
In this article, we have reviewed the top 15 best smartwatches for weightlifting. We have discussed their key features and benefits, including heart rate monitoring, GPS tracking, workout tracking and tracking modes, durability and water resistance, and battery life.
All the weightlifting watches on our list offer advanced features such as heart rate monitoring, GPS tracking, workout tracking and tracking modes, and water resistance. Some watches offer additional features such as ECG and blood oxygen monitoring, adaptive training plans, and offline maps.
When choosing a smartwatch for weightlifting, it’s important to consider your personal preferences and needs. Some people may prioritize advanced heart rate monitoring and GPS tracking, while others may prioritize battery life and durability. It’s important to choose a watch that will best meet your needs.
To get the most out of your smartwatch in weightlifting, it’s important to take advantage of all its features and functions. Keep track of your heart rate, monitor your progress with workout tracking and tracking modes, and use GPS tracking to measure distance and pace. Additionally, it’s essential to use a watch that is water resistant, durable, and has a long battery life.
In conclusion, weightlifting watches are an excellent tool for tracking your progress and activity during weightlifting. When choosing a smartwatch, it’s essential to consider your personal preferences and needs and to take advantage of all the features and functions offered by the watch. With the right weightlifting watch, you can achieve your fitness goals and improve your performance.