Fitness trackers have revolutionized the way we track our health and fitness goals. Fitbit, a well-known brand, has developed a range of smartwatches and fitness trackers that offer an array of features, including heart rate monitoring, sleep tracking, and more. One of the most frequently asked questions about Fitbit Versa 4 is whether it can track blood pressure. In this review, we will examine Fitbit Versa 4’s capabilities and determine if it can measure blood pressure.
What Fitbit Versa 4 Tracks
Fitbit Versa 4 is a fitness tracker that boasts several features, including tracking heart rate, sleep, steps taken, and calories burned. This device also measures blood oxygen levels and has built-in GPS capabilities. Additionally, the Fitbit app provides insight into fitness and health metrics, including active minutes, resting heart rate, and overall fitness score.
Blood Pressure Tracking
Blood pressure is the force of blood pushing against the walls of arteries as the heart pumps blood. It is a crucial metric to monitor as high blood pressure can lead to serious health complications, including heart disease and stroke. Measuring blood pressure is typically done by using a blood pressure monitor, which can be automatic or manual.
Fitbit Versa 4’s Blood Pressure Monitoring Capabilities
Currently, Fitbit Versa 4 does not have the capability to measure blood pressure. Fitbit has not integrated a blood pressure monitor sensor in their devices, but they do offer an estimated blood pressure reading. The estimated blood pressure feature uses data such as heart rate, activity levels, and other metrics to provide an estimated blood pressure reading. While this estimated reading can be useful, it is not as accurate as a proper blood pressure monitor.
Accuracy and Reliability
While the estimated blood pressure feature can be a useful tool for monitoring general trends, it is not as reliable as a medical-grade blood pressure monitor. For the most accurate readings, it is recommended to use a blood pressure monitor that is calibrated and validated for accuracy. The American Heart Association recommends that patients measure blood pressure at home using a validated device and share the readings with their healthcare provider.
Alternatives to Fitbit Versa 4 for Blood Pressure Tracking
Several wearable devices are currently available that can track blood pressure. One of the best fitness trackers that measure blood pressure is the Omron Evolv. This device is FDA-approved and clinically validated for accuracy. It uses Bluetooth to sync with the Omron Connect app, which provides a detailed analysis of your blood pressure data.
Another alternative is the Withings BPM Core, which is a blood pressure monitor that is integrated into a fitness tracker. This device has the ability to measure blood pressure, heart rate, and blood oxygen levels, making it a versatile tool for monitoring overall health.
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Read: What Does the Fitbit Versa 4 Do: Features, Benefits, and Drawbacks
Read: Is Fitbit Charge 4 Better Than Versa 2?
Does Fitbit 4 measure blood pressure?
No, Fitbit 4 does not measure blood pressure. While the device offers several features, including heart rate monitoring, sleep tracking, and tracking blood oxygen levels, it does not have a blood pressure monitoring feature. Fitbit offers an estimated blood pressure reading that uses data such as heart rate, activity levels, and other metrics to provide an estimated blood pressure reading. However, this is not as accurate as a proper blood pressure monitor.
Is there a Fitbit that tracks blood pressure?
No, currently, there is no Fitbit device that tracks blood pressure accurately. While some Fitbit devices offer an estimated blood pressure reading, it is not as accurate as a dedicated blood pressure monitor. If tracking blood pressure is a priority, it is best to use a dedicated blood pressure monitor that is validated for accuracy.
Is there a Fitbit that tracks blood pressure and heart rate?
No, currently, there is no Fitbit device that tracks blood pressure and heart rate accurately. While some Fitbit devices offer heart rate monitoring, sleep tracking, and tracking blood oxygen levels, they do not have a dedicated blood pressure monitoring feature. If tracking both blood pressure and heart rate is a priority, it is best to use a dedicated blood pressure monitor that also offers heart rate monitoring capabilities.
Conclusion
While Fitbit Versa 4 is a great device for monitoring fitness and health metrics, it currently does not have the ability to measure blood pressure accurately.
The estimated blood pressure feature can be useful, but for the most accurate readings, a medical-grade blood pressure monitor is recommended. If tracking blood pressure is a priority for you, other devices like the Omron Evolv or Withings BPM Core may be a better option.
Overall, Fitbit Versa 4 is an excellent fitness tracker for monitoring heart rate, sleep, and other fitness metrics, but for precise blood pressure monitoring, it is best to use a dedicated blood pressure monitor.